Category Archives: Classes of Food

Who is hungry?

Are you hungry?
There’s a good News for you!

Yes! GOOD NEWS!

What’s the Good News?
😀
😉

“Jesus is the bread of Life”

😀 😉 🙂 😀
this was My Chemistry Teacher’s style of teasing us back then at Ijaiye Ojokoro Senior High School 1.
THANKS! For READING!
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Do Share with friends!
Keep Laughing it relieves Stress, Stay Blessed.

Rice & Beans Quiz

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Hurry! The 1st 4 entries get an airtime recharge, be the first. (exclusive to Nigeria)

You can still answer, If you’re not from Nigeria. In fact I use this opportunity to appreciate my non-Nigerian readers (Americans, Germans, Ivorians, Serbians, Mexicans, etc), you guy have been nice to me, I’m grateful, Tuale! 😉

The quiz helps to build your knowledge.

Type your answers in the comment box Below!:

Rice and Beans Quiz

    1. Whish is your favourite?

    2. Which gives energy?

    3. Which is Proteinious?

    4. Gives Carbohydrate

    5. For Growth

    6. More delicious

    7. Easy to cook

    8. Consumes less time when cooking

    9. Good for Breakfast

    10. Good for the body

    11. Cheaper to buy


hmm. . . 😀
Lets see the Genius!

Food Product of the Day

Just for a change. . .

“Chicken no go grow for person head o.”

A Goat meat has an excellent taste when properly seasoned, it’s aroma is always irresistable. This meat can be roasted, steamed and fried, it can be used to prepare;

– pepper soup
– stew
– any type of Nigerian native soup [Egusi, Banga, Ogbono, Afang, Edikikan]
– suya (roasted meat)

Live Goat- Medium size- 13KGLive Goat-Medium size-13kg N22,000 free delivery

Main Class: Protein

Nutrient: For growth and development of the body

Click on the picture of the Goat to find more details on how to purchase it.

Main Classes of Food

There are six classes of food, namely;

* Carbohydrate

* Protein

* Fat & Oil

* Mineral Salt

* Vitamins

* Water
A balanced diet consists all the above mentioned classes of food.