Category Archives: Food

Event Alert: Launching of Nahfood Services

Hello! Everyone,
Engr Paul (me), the founder of Nahfood.wordpress.com (this blog), Collaborates with catering experts – Nimi & Gbemi to Launch a series of services.

Nahfood Services

7am GMT+
1-06-18 (TODAY!)

Watch out. . . Share it and support him. 😉 THANKS!

Join the event on facebook: https://m.facebook.com/events/463189617447169?_rdr

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Feelings

It’s a great privilege to see a new dawn. Whenever I wake up, my mind is filled with gratitude, The most high God preserved me through the night.

Nahfood Praises-
It’s a privilege to eat,
It’s a privilege to sleep,
It’s a privilege to wake,
glory to His Holy name.
Amen.

How To Prepare Fresh Fish Stew

How To Prepare Fresh Fish Stew

Recipes: Onions (sliced or grated), pepper (blended), tomatoes (blended), seasoning cubes, salt, curry, fresh fish, water, vegetable oil and tomato paste.

Steps to cooking fresh fish stew;

  • put pot on fire to ensure that it’s dry
  • when dry, add the vegetable oil and allow to heat up

  • when oil gets well heated add the onions, pepper, tomatoes and stir

  • add curry after some minutes and allow to get steamed up till the water content is reduced and you can see the oil

  • when the water content gets well reduced and you can see the oil; add the tomato paste and stir well

  • Add seasoning cubes, salt and stir

  • taste for salt and seasoning (add more if necessary)

  • Add the fresh fish and tilt the pot gently from side to side to avoid crushing the fish

  • Add water as preferred to boost the stew from being too dry and allow to boil.

  • taste for salt and pepper, sprinkle more if required. Also taste to make sure the tomato is well cooked (allow the stew to steam up for more minutes if needed).

Weldone!!!

Fresh fish stew goes with;
* Boiled Yam
* Boiled white rice
* Fufu
* Semo
* Eba and some other carbohydrate foods.

Do you have any question or contribution about the steps above?
Use the comment box below.

Request for a kitchen appliance -> get the pictures -> drop your address and phone number -> pay and it will be delivered to your door step. (4 steps)Order4U and Nahfood

Visit Order4U Services on facebook for your kitchen needs.

Announcement!!!

😉 Hello!!! Everyone!!!, I’ll be back with great food related posts and!!! I’ll be dedicating these posts to someone special.
🙂 Watchout!

Do you need any kitchen or home appliance? Visit my sales page on facebook or Call me on 08100627264.

Do you wish to advertise your food product on my blog?
Visit my sales page on facebook and drop a message or Call me on +2348100627264

Question of the day (rainy day)

😀 When rain dey fall, which food you like to dey chop?

Translation: When it’s raining, which food do you enjoy eating?

😀 “Me o, I like eating hot beans with bread or pap, I dont know who enjoys that too.” 😉

When it’s raining, which food do you enjoy most?

Please drop your comment in the box below (go down), thanks!

Stay Protected during the rainy season – Go For a Strong and Big UmbrellaStrong and Large Umbrella

Rain Coat: Click or call 08100627264 to order itRain coat

5 in one Food Flask – Enjoy your food in the cold weatherFood Flask

Young Girls and Cooking

I read an article about teaching kids the joys of cooking by Sonja Olivier (cookgruco.com); I like what she did when her kids were very young, it must have been an interesting experience for her; she taught her kids of 2 – 3 years old how to crack and beat eggs, wow! :-O . I discovered her post when she recently liked my article – 5 ways to maintain an electric blender, Thanks! Sonja 😉 .

I have some Questions for you (my readers);

Why is it that some young girls do not know how to cook, while others can cook very well?

What do you think can help young girls to cook well?

Drop your comments in the box below, your view can be very helpful

. 🙂
As a mother or young lady, you should have this bookCooking

5 Ways To Maintain Your Electric Blender

😦 , I felt very sad when my Panasonic blender which had lasted 11 years developed a fault, a rubber controlling it’s blade had pull off, I applied glue but it was still shaking, it got to an extent that the blades could not rotate again, How do I blend my pepper and tomatoes now? 😦 uh!!!

Maintaining an electric blender requires different steps, if you want your blender to last long, read and follow the rules in this article.

Promise #1 fufilled

5 Ways to Maintain Your Electric Blender

1. Wash Your Blender Immediately

If you want your blender (inside and out) to retain it’s sparkling look; wash it, rinse and dry after blending. Avoid leaving your blender unwashed till you finish cooking. Immediately after blending, transfer what you have blended into another container and wash it.

If you notice, most blenders have a rubber-like material underneath, as the blender’s motor rotates, this rubber controls the blade. If you do not wash your blender immediately; the liquid from what you blend will sink down, after some days and months, this liquid will cause rust and affect a metal and screw holding the rubber, it will make the rubber remove as you blend (just like mine) 😦 , hence wash, rinse and dry your blender immediately!

2. Avoid Blending Hard Food Stuff With Your Blender

If you blend hard food stuffs, you are damaging your blender’s blade, and also causing scratches to the blender. Pound this hard food stuffs or slice it into smaller pieces before blending, this will help to maintain your blender. Food stuffs like beans or corn can be soaked in water to reduce it’s hardness, but I suggest you use a food processor like the one below.

Food processor

3. Keep Your Blender Safe

Do you know the importance of properly storing your blender?

When you Store your blender rightly, it will serve you for decades, unless you wish to order a new one (for change);

  • avoid keeping your blender where it will slip off
  • avoid keeping the motor of your blender near liquid substances like water, juice or soup. if the motor gets into water, it can get damaged or cause electric shock (if not checked by a technician)
  • Avoid keeping the blender where kids can reach, because they can or will playfully pull it down.

4. Avoid Overloading Food Stuff into the Blender

Overloading makes the blender consume more power, this can damage the blender, the effect of overloading can be noticed when using a power generator, the blender will draw excess power than other appliances. Instead of overloading your blender; reduce and slice what you want to blend into smaller pieces, blend bit by bit, this will help to maintain your blender.

5. Do not Overrun Your Blender

My Panasonic blender came with an intsructional manual, I read it thoroughly; 1-2 minutes was it’s limit, exceeding this limit can make the blender to break apart. When blending, the motor exerts pressure on the blade and breaks down what you are blending, this causes a vibration, if not controlled within the time limit, it will affect the blender, to ensure that the device serves you for a long period; regulate it properly, avoid waiting till 2 minutes, I suggest 30 – 40 seconds because it has worked for me (for 11 years).

Maintain blender
I’m happy now, because the rubber-like stuff under my blender has been changed by a technician. Hurray!!! 🙂
Maintain blender

I’ll make sure I follow the rules above, because I want my blender to serve me forever!. 😀

Do you know other tips for maintaining a blender?
Please drop it in the comment box below, you can also click here or call me on +2348100627264 if you need a new and strong blender. Thanks!

MTN 5496396494762772 Drop a comment if you win!

Forum: Who should buy the kitchen appliances?

Buy This kitchen bundle on Konga

Who is meant to buy the kitchen appliances at home?

Order kitchen appliances here


Good day everyone,
I need you to contribute to these;

* Who is meant to buy the kitchen appliances at home?

* Is it only the man’s duty, because he’s the head of his home?

OR

* The woman’s duty, because she is in-charge of the kitchen?

Who is meant to buy the appliances?

Please drop your comments below. Thanks!

Sunday Special: A Prayer For You

I pray for you;
The LORD shall supply all your needs, according to his riches in glory through christ Jesus. You will not lack, God shall put food on your table, you will not go hungry in Jesus name.

As you continue to trust God, He will never fail you. Your source of income shall blossom, men and women will celebrate God in you. Remain Blessed.

🙂 Claim it with your Amen!

Apologies For Unfulfilled Posts

  • Most links on this post leads you to a sales page (affiliated to konga.com), I will get a commission if you order any of the products, thanks for your support.

I sincerely apologise for not fulfilling the promises I made in my last post, promised to publish 4 special posts;

  1. 5 Ways To Maintain Your Blender
  2. My Cookery Book: How I Cook Jollof Rice
  3. Product of The Day: Onion Slicer
  4. How to Handle the Rainy Season.

Please expect these posts soon .

Thanks for always reading, liking and sharing my posts. I also appreciate your patronage on my online store (affiliated to Konga.com) God Bless you greatly.

Nahfood CEO:

ENGR PAULO

\(^_^)/ Post Watch

🙂

Good Morning ma/sir,

Please watchout for the following posts today;

  • 5 Ways to Maintain your Blender

    12PM GMT+1

My Cookery Book: How I Cook Jollof Rice

12:30PM GMT+1

  • How to Handle the Rainy Season

    8:00PM GMT+1

    click this link to read my previous post; kitchen safety tip #1 – Beware of grease fire (fire caused by oil and how to quench it.)

    NB: This post contains some
    affiliate links, if you click on it and make a purchase, I will be granted some commissions. Thanks for your support and have a blessed day.

    ENGR PAULO

    5 Ways to Get Fat or Add some weight

    Having a good weight is part of your health status, because it shows the level of care you have given to your body. If you spend the whole day under stress, eat a wrong diet or fall ill frequently, you might end up loosing a whole lot of weight.

    Some ways in which you can get fat or add more weight

    1. Set a Plan
    You might ask, What’s the plan for? In everything you wish to achieve, you need a plan, and adding weight, or getting fat is not left out. Check your present weight and set a goal, this helps you determine the level of progress made.

    2. Increase the number of times you eat
    To get fat, you have to eat well, 3 times a day meal might not be a enough, try increasing to 4 or 5 times, according to Livestrong.com weight gain is all about consuming more calories than you burn for energy, which makes your body to store the excess as body fat. Livestrong also stated that the best foods for weight gain are calorie dense, meaning, they contain a relatively large number of calories with little bulk; nut, peanut butter, whole wheat, thick beans soup, avocado, sardines, soya beans, fish and dairy product like cheese fall under this category, because dairy and meats are high in saturated fat, which can cause heart disease, you should choose a low fat version. You need fruits and vegetables for good nutrition, though they do not have much calories, bananas, pineapples, potatoes and corn have a good level of calorie for your body.

    3. Avoid Stress and Energy Sapping Activities
    Stress mainly affects the mind, managing issues that causes this can help you add weight, how? Your mind and brain works together, if you’re not mentally settled and disturbed by situations around, this will tell on your weight. Energy sapping activities like lifting or moving heavy objects, and trecking long distances can reduce your weight, hence try to avoid it.

    4. Get Adequate Sleep
    Sleeping helps your nerves to relax, this reduces stress and helps you add more weight. have you ever checked the mirror after a 3 hours afternoon nap? You need a good sleep to add more weight.

    5. Avoid getting frequently Ill
    When you get ill, your body loses weight, especially when you keep throwing up or stooling. Most illness causes loss of appetite and this will deprive you of food that will add to your weight.

    NB. Please note:
    The tips stated above are experience I’ve personally encountered, coupled with some little online research, if your doctor has given you directions on your diet, meals you should and shouldn’t take; Please ensure you stick to it. It is also advisable that you seek a doctors go ahead, before embarking on a weight adding scheme. As you add more weight try to balance it up with some fitness exercise, this helps your body to make good use of the fat gain.

    🙂 Stay Healthy

    Thanks For reading.

    The Pidgin English Translation of GENESIS 3:1-24 (the fall of man)

    1. Now, the big snake dey konikoni pass any big animal wey get four leg inside field, wey God make. In tell the woman, yes, Shey God don talk say, make you no chop for all the trees wey dey inside garden?
    2. The woman con answer the snake; ‘we fit chop for the fruit way dey inside the garden.
    3. But the one wey dey for the centre of the garden, God don talk, “make you no chop am o, no even take hand touch am, make you no go kpeme.
    4. The big snake con tell the woman, “you no go kpeme.
    5. God sef know say the day wey you go chop inside, na that time your eyes go clear, you go con be like gods, you go sabi beta and things wey no good.
    6. When she con see say the tree beta for chop, e dey shine for eyes and fit make pesin get sense. She take am chop, give her husband and in sef chop am.
    7. Their eyes con clear, den con sabi, say na ordinary body without clothe dem dey carry waka; den use fig-leaf: leaf wey big, take do clothe wey go cover the front of their body.
    8. Den con hear God voice, In dey waka inside the Garden, as everywhere cooleh; Adam and in wife con hide inside tree, for the garden, make God no see dem.
    9. God con call Adam, Adam, where you dey?
    10. Adam con answer, “I hear your voice for inside garden, fear catch me, because I no wear clothe, I con hide
    11. God talk, “who tell you say you no wear clothe? You don chop inside that tree, the one wey I say make you no chop?
    12. The man answer God, “na the woman wey you give me o, she give me fruit from the tree, I con chop am.
    13. God con talk to the woman, “wetin be this wey you don do? She con say, “na the snake o, in play me wayo (kuni kuni), I con chop am.
    14. God con tell the big snake; because of this thing wey you do; your curse go pass malu and all the big animals wey dey field own, na your bele you go take dey waka and na dust you go dey chop till you kpeme.
    15. I go make you hate the woman, she sef go hate you, her pikin go wound your head and you go wound in leg for back.
    16. Woman; ” I go increase the things wey no dey make you happy, and when you won born; when you dey born pikin, you no go happy, wetin you want go dey with your husband, and in go control you.
    17. God con tell Adam, “because you don answer your wife, chop that fruit, wey I say make una no chop; the ground don collect curse because of you, you no go happy as you dey chop from am, till you kpeme.”
    18. Na chu-ku-chu-ku tree the ground go dey bring for you. Na the leaves wey dey the field, you go chop
    19. “Na sweat you go dey sweat as you dey chop bread, till you kpeme. na inside ground I make you, na dust you be, and na dust you go take go back.
    20. Adam con call in wife, “Eve”, because na she be the mama of all the things wey get life.
    21. God con do clothe for Adam and in wife
    22. God con talk say, “see, man don be like us, in don sabi beta and thngs wey no good. Make in no go chop that tree of life again o, because if in chop am, in no go kpeme again again.
    23. God con pursue am commot for garden of Eden, make in go farm from the ground wey God take make am.
    24. God pursue the man: In come put cherubims for the eastside of the garden, and sword wey get fire, make anybody no fit enter where the tree of life dey. 🙂