Tag Archives: form and nutrient of rice

Food of the Day

RICE

Rice is one of the most common food in my country Nigeria, it can be eaten at any time of the day; as break-fast, launch or dinner.

Class: Carbohydrate

Nutrient: Energy

Form: Grainy

Rice is commonly and best eaten with Stew, it can also be prepared in a mixed form [jollof rice].

Beans, Salad, fried or boiled Plantain, Vegetable soup, Moin moin and many other foods can also be eaten with rice.

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